Stalk This!

Almost forgot to post this, it's been such a busy day....

Put in another day on the trail this morning.

6.34 miles
0h 47m 21s
Avg. speed 8.0 mph

map and stats

It's actually frustrating me that I can't go farther, because of morning appointments. I was out on the trail by 6:30am this morning, when it was still pre-dawn. I can't start any earlier, it's just too dang dangerous to skate in the dark like that. Right now it is starting to get light around 6:45, so by the time I am past downtown Winter Garden and on the trail proper it is light enough to see ok. Starting any earlier, I would be just begging to fall into a sinkhole in the dark. Unfortunately, I also have an 8am chiropractic appointment three days a week, so I have to keep my skate to well under an hour in order to have enough time to get home, shower, and make it to my appointment. A few more weeks and the combination of my treatment being done plus getting lighter earlier will definitely help. I would like to be back to doing at least ten miles on an outing by February.

7.29 miles
oh 52m 53s
Avg. speed 8.3mph

map and stats

First day back on skates since the accident. Also first day making full use of the GPS on my iPhone, full stats below. I started slow, only did six miles at a very relaxed pace. I don't feel any great need to cripple myself.

( Read more... )